For the Mums
Your ultimate home maker destination on the Northern Beaches. You’ll find Adairs, Anaconda, Baby Bunting, Beacon Lighting, BBQ Galore, Domayne, Harvey Norman, Freedom, JB Hi-Fi, Nick Scali, Oz Design Furniture, Provincial Home Living, Sheridan, Spotlight and more!
My name is Jackie Gorman, and I am a Certified Jamu Practitioner and Paediatric Infant Massage Consultant and Instructor. I work within the vital and privileged space of the 4th Trimester, also known as the GoldenMonth (30 to 40 days post birth). I spend two to three weeks with you post birth, within the sanctuary of your home, caring for you each day excluding weekends, to assist in the physical healing process after you have given birth but also emotionally and mentally. My work consists of the Jamu healing massage followed by different layers of binding and wrapping of the abdominal area. My care includes very specific herbs being applied to the abdominal area under the wraps and bandages. I help settle your baby if your husband/partner or family members are not around during my time with you so we work around the rhythm of your new baby’s needs. Towards the end of your nurturing care we complete some breathing and meditation techniques and while you rest I spend some time in your kitchen preparing the herbs and making you specific teas to support lactation. We address maternal anxiety together including post natal depression and anything you need to talk to me about. I am also a Swedish massage therapist, Lymphatic Drainage Therapist, a Clinical Aromatherapist and Reflexologist. My secondary service offering is teaching mums, parents and mothers groups baby massage techniques to assist with bonding, reflux, colic, wind and constipation issues, and lastly, maternal anxiety.
Liberated Hair is home to a team of Northern Beaches talented and conscious hair stylists. Our positive and empowering team are here to care for you and your hair.
We invite you to have a rejuvenating experience in our sun lit salon amongst the trees in Mona Vale. Liberated are proud brand partners with RPR, an Australian hair care range, vegan, sulphate/paraben free. Healthy hair is our priority.
We are fashion focused, recently selected to style at Mercedes Benz Fashion Week 2019. Being apart of the exclusive ghd salon affiliates inspires us to create gorgeous hair, styling is our passion. Value for our clients is important to us, the packages available are a popular choice.
We understand it is more than just a haircut. We thank you for choosing us to care for you.
Hi Facebook Family & Friends, I need your help?! I’m an independent Advisor with Creative Memories – what is this you might ask? I sell, teach & host regular workshops for those who want to make a keepsake photo album (scrapbook). Not for you? That’s OK – this is where your help comes in. Please share my details with anyone you think might be interested. I’ve challenged myself to find 12 new customers in 12 months. This is only one a month. Not much you might think – nevertheless it is a tangible target to which I can be held accountable. Who am I looking for? I’m looking for new mums & dads or grandparents who’d love an album of their baby’s first 12 months. I’m looking for someone who has just been on that once in a lifetime overseas holiday – trust me if you don’t document it now you won’t remember in 5 years. I’m looking for someone who is newly engaged or married or just found out they are expecting a baby. I’m looking for people who love paper craft &/or card making. If you think this could be you or someone you know. Come along or invite them to come along to my next all-day crop at Forestville RSL club on 19th Oct 19 where I’ll be doing a 2 hour intro to scrapbooking class from 1:00pm – 3:00pm. If this day or time doesn’t suit I’d love to come to you and show you 1-1 or you & your friends. I hold group workshops at Forestville every 4-6 weeks – I am currently planning 2020 dates – please check my facebook page for upcoming events.
Welcome to the cosmetic surgery in Northern Beaches! Get natural results in a relaxed environment.
THE NORTHERN BEACHES COSMETIC SURGERY offers a wide range of surgical and non – surgical procedures, using the latest technology to deliver beautiful and natural looking results.
Below is a list of procedures offered by NORTHERN BEACHES COSMETIC SURGERY.
- Lower face and neck fat reduction ( Micro-liposuction)
- Double chin removal (Micro-liposuction)
- Threading face and neck lift
- Eyelid lift
- Eye bag removal
- Mini Liposuction as you need
- Mini Tummy tuck
- Breast implants augmentation
- Fraxis Laser Vagina tightening
- Bat ear non-surgical correction
- CO2 Laser skin resurfacing
- Gynaecomastia (Man Boobs) reduction (mini-liposuction)
Take the first step towards a more confident and beautiful you.
Hi I’m Melissa. For over 20 years I have been working with people to overcome anxiety, fears and phobias, such as flying, confidence, motivation to get fit, to quit sugar or other addictions, reduce stress and to sleep better.
I work with adults and children using Clinical Hypnotherapy, Strategic Psychotherapy, NLP, Coaching and Art Therapy.
It is a safe, natural, proven and effective treatment.
The hypnosis is tailor made for you, no scripts. You receive a recording of the hypnosis to reinforce the positive changes being made.
The Elsa Clinic is a functional and aesthetic gynaecology clinic set up by specialist gynaecologist, Dr Sonya Jessup. We provide intimate health solutions for incontinence, laxity and dryness through hormone free, non-invasive, non-surgical devices and technologies.
Do you leak when you laugh, cough or sneeze? Have you noticed decreased arousal or diminished orgasm during intercourse? Is your vaginal dryness causing discomfort? We are here to assist women with these post-pregnancy issues and menopause symptoms, so that you can achieve the same quality of life you enjoyed prior to carrying and delivering your children. Enquire about your bulk billed consultation.
EZ SMILE® clear aligners are the convenient and affordable way to straighten your teeth. At only $2149 EZ SMILE costs up to 70% less than traditional methods. With ZIP you can buy now pay later in easy instalment plans. Why not book your FREE 3D teeth scan at our Warriewood centre? Our orthodontists will then create your plan showing how your teeth will gradually move into their final straight position. There’s only the one appointment as we send all the aligners and free teeth whitening directly to your home. Making it so easy for busy mums to get the smile they’ve always wanted but didn’t think they could afford.
Book now at: https://app.ezsmile.com.au/am-i-candidate-step1
At Beach Bodz Babes Fitness we offer safe, women specific, child friendly group fitness classes.
With guaranteed proven results and instruction from a qualified and experienced coach and and mum of 4 and can rest assure we will have you feeling like a super mum in no time!
It only takes 30mins a day!
We meet at various locations on the northern beaches at 9:30am weekdays
Nutrition coaching and planning is also available with family friendly, quick and easy to prepare meals.
No contracts or crèche fees, only pay for when you train!
Pram Power Mum & Bub Fitness
We help new mums get back into shape with a unique exercise class for you and your baby.
Thursday 9.30am – 10.30am at Bilarong Reserve, Narrabeen
At Pram Power we understand Mums. You may not be sure how you can exercise with a baby, you’re tired and it can be hard to find time to exercise. Our Pram Power program will fit into your week, give you more energy and your baby will enjoy being with you, watching, learning and growing.
Our POWER method will help you feel good:
P In person, practical training to get you fitter and stronger.
O Opportunity to connect with other mums like you.
W Workout with your baby while they watch, learn and grow.
E Energising classes that motivate and leave you feeling good.
At Pram Power, we have trained over 500 mums. Our classes are suitable for all fitness levels. Babies and Toddlers welcome. Pram Power Mums don’t need to choose between looking after themselves or their baby. It’s guilt-free mum time!
Come try a FREE starter session at our website or via the link below:
Feel better now!