The Northern Beaches is full of fun family attractions and you don't need to travel far to enjoy…
Local Heroes: Jill Healy-Quintard
Welcome to the first of our new feature: Local Heroes! We’ll be profiling Northern Beaches locals who deserve recognition either for charitable efforts, service to the community or excellence in local business! Our first local hero is Jill Healy-Quintard who has been teaching yoga for 37 years and counting …..
Jill Healy-Quintard is a specialist in the Mind/Body connection and the benefit of exercise for all and offers classes, training and one on one sessions in Pilates, Yoga and more.
Using Yoga to Reduce Stress in Our Children
Making the lives of children less stressed and more productive with Yoga and Yoga is Jill’s passion. She has over 30 years’ experience in schools, plus she is also a volunteer in a Yoga Program for Teenage Girls suffering from Eating Disorders.
She runs workshops on Stress Management, Mind/Body Practises, Yoga Nidra Meditation, Setting Intentions, Life Scripting, Posture and the Workplace as well as her extensive list of classes and retreats in Manly and across Sydney.
Jill has been involved in Health/Fitness/Wellness for 37 years. She is a top 3 Finalist in the Australian Fitness Awards for contribution, dedication and passion and a runner up in 2 Australian Fitness Network Awards.
Women’s Economic Forum
A highlight of 2017 for Jill will be presenting at the Women’s Economic Forum in New Delhi, India 8th – 10th May 2017 where her topic will be Creating a better World for Our Children and Living a Healthy and Fit Life.
According to Jill, her personal vision statement is “to bring the best out in all people, but particularly women who are exceptional as Mothers, Carers, CEO’s, Doctors and more while always coping with hormonal changes.
My role as a wife, a mother, a teacher and as a health and wellness professional has provided me with an honest and joyful passion and genuine love of people in all that I do.
I wish to continue to be an impactful leader sharing my unique programs and joy for life and be recognised internationally within this industry. I am committed to growing and learning as both a participator and as a leader. My mission is to create and lead International Retreats with like- minded people, ‘our tribe’, where everyone is able to shine.”
Connect with Jill Healy-Quintard at www.bodyandbalance.com.au