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‘New Year, New You’ Guide 2020

The new year begins with the promise of a new beginning and a fresh start. And as everyone knows, making resolutions is easy, it is sticking with them that is the hard part.

We have partnered with various businesses that will help you to reach your goals in 2020.



Zippy Financial

2020 is now here and we are pretty excited about the year ahead.

What are your plans? If you’re thinking of building, renovating, moving, investing, buying a new car, investing in your business – or just generally re-structuring your debt, we are ready and raring to go at Zippy Financial. Whatever you’re thinking about, get in touch early on so we can explore all the possibilities for you and help you make some informed decisions. Let’s plan your next chapter together.

Phone: 1300 855 022
Email: [email protected]
Website: https://www.zippyfinancial.com.au
Facebook: Zippy Financial
Instagram: zippyfinancial
Twitter: ZippyFinancial
Linkedin: Zippy Financial



Ladies Running Errands Northern Beaches

Hey Mums! Need to focus on your New Year goals but have no one in the family to turn to so you can get some “time out”?  Let Ladies Running Errands Northern Beaches become part of your support network.

Owner Theresa Finister Lynch believes it’s all about the journey and can help with:

  • Pick up and drop off service for the kid’s holiday activities
  • Mobile Spray Tanning Service
  • Home Cooking Service
  • Doctor, Dentist, or Day Surgery companion for older family members
  • Pet sitting, minding and transport
  • 24-hour airport or cruise drop off and pick up (all aged child seating provided)

Phone: 0432 144 861
Email: [email protected]
Website: http://northernbeaches.ladiesrunningerrands.com.au/



C.A.P.A Academy

Keep cool this Summer by attending fantastic Dance, Drama, Singing and Acrobatic/Circus Arts workshops in Warriewood.

C.A.P.A. Academy offers 6 individual workshops or 2, 3-day camps. Students are able to participate in individual days, 3-day camps or the full program. Classes are held in a fully air-conditioned state of the art studios. Students have the opportunity to work with experienced qualified teachers and industry professionals.

C.A.P.A. Academy accepts creative vouchers. 

Age groups: Junior 5 – 8yrs, Pre-teen, 9 – 12yrs Teen 13 – 15yrs
Time: 9am – 3pm daily
Fees: $75.00 per day or $330.00 5 days

Before and After care available (additional costs apply).

Dance Camp and Drama Camp
Wednesday January 22nd – Friday January 24th.  (3 days)

6 individual day workshops
Monday 20th January: Acrobatics Arts/Circus skills.
Tuesday 21st January: Drama for Stage and Screen.  
Wednesday 22nd January: Singing  Workshop.
Thursday 23rd January: Dance/Hip Hop/Musical theatre.
Friday 24th January: Performing Arts Day.
Tuesday 28th January: Performing Arts Day. (Pupil Free Day)

BOOK NOW. Limited spaces available.

Phone: 0402 726 676
Email: [email protected]
Website: http://www.capa-academy.com.au/



Fix and Flex Pilates & Physiotherapy

The services offered at Fix & Flex are:

  • Women’s Health & Musculoskeletal Physiotherapy
  • Group & Private Pilates & Physiotherapy Sessions
  • Individualised Exercise Programs (after a thorough assessment), so that sessions always suit your body & goals

 Their sessions can help with:

  • Core Strength
  • Pelvic Floor & Continence Issues
  • Posture
  • Flexibility
  • Pain
  • Prenatal Preparation
  • Pregnancy
  • Postnatal Recovery

 The team at Fix & Flex would love to help you out in the new year!

Phone: 0404804441
Email: [email protected]
Website: http://fixandflex.com.au/



Active Mum

Women’s Fitness & Pilates | Mum & Bub | Pregnancy

Active Mum is a village where real women can connect without judgement. All of their programs are super fun and designed specifically for the female body.

And they are finally opening in Manly on the 11th January 2020!

Snap up their exclusive intro offer: Unlimited classes for 2 weeks, only $49!

Book your intro pass here.

Phone: 1300 383 361
Email: [email protected]
Website: https://activemum.com.au/manly



Find Your Bliss Workshop Series

Hosted by Coaches Antonia Taylor and Mel Wood. Join them for the first of 3 workshop series, guiding you on managing stress, overwhelm and the limited beliefs holding you back from finding bliss. 

Future workshop dates to be announced shortly. Feel free to come along at any stage of the series:

Series 2, April: Self Worth and Nurturing – Being Heard
Series 3, May: Nourishing Relationships – Managing Toxic People and Boundaries 

Bookings are essential as spaces limitedbook here.

Phone: 0400 922 198
Website: http://envisionservices.com.au/ | http://timetoexhale.com.au/



Nicky Hammond Life Coaching

How to lose weight permanently in 2020

Mindset Weight Loss Coach Nicky Hammond invites you to a free webinar.

You will discover the three reasons why you have not been able to lose weight permanently. Nicky will teach you the solutions and offer you resources to make permanent weight loss a reality in 2020. This is a LIVE webinar with the opportunity to ask questions.

Reserve your spot here.

Northern Beaches Mums are the first to announce the webinar. Limited places. Sign up today!

Email: [email protected]
Website: http://www.nickyhammond.com/



2Mpower Coaching

It’s time… to reignite your spark.
It’s time… to make your 2020 vision a reality.
It’s time… to put yourself and your dreams first.
It’s time… to take your business and life to the next level.
It’s time… to stop procrastinating and worrying and start soaring.

Most women want this but just don’t know where to start.

As a qualified Master Coach, Business Owner and Mum, Anne McKeown knows how crazy life can be. So, she’s offering you a FREE clarity call where, together, you will plan your best year ever!

All you have to do is click here and reserve a date and time that suits you and make it a reality.

Phone: 0449 571 974
Email: [email protected]
Website: https://annemckeown.com/
Facebook: 2Mpower
Instagram: 2mpower.co
Twitter: 2Mpower_



Xtend Barre Northern Beaches

Transformation Challenge

Make 2020 your best year yet by kickstarting it with this Transformation Challenge.

By joining the 6-week program, starting on February 17th, you will:

  • Receive a nutrition guide and meal plan
  • A goals and attitude journal
  • Have access to a national Facebook Group
  • Receive a health and wellness gift bag
  • Be entered into a National Prize Draw to win a $5000 gift voucher

Become a member and join the family! They can’t wait to meet you.

Phone: 9976 2979
Email: [email protected]
Website: https://www.xtendbarre.com.au/
Facebook: Xtend Barre
Instagram: xtendbarreaustralia
Locations: Mona Vale, Manly, Mosman & Dee Why



PSK Financial

What are your 2020 financial priorities?

Are you getting married, buying a new home, having a baby, starting a business, dealing with illness or divorce?

Whatever life throws at you, PSK Financial Services are here to help and can tailor the advice to your family with either one-off-advice or a comprehensive financial plan.

To start, click on the link below and complete your 1 minute FREE financial questionnaire to understand where you are at and where the gaps are in your financial plan.

GET STARTED – Your 1 Minute Financial Health Check

Phone: 9324 8888
Email: [email protected]
Website: https://www.psk.com.au/



You still have the chance to be a part of the ‘New Year, New You’ Guide!

The ‘New Year, New You’ Guide is the perfect guide to showcase your business to tens of thousands of local Northern Beaches Mums!

We are still accepting submissions for the guide at a discounted price (as you have missed the special edition newsletter). You can still be part of the other platforms including the website, Facebook and Instagram.

Click here to find out how.


Author: NBMs

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